Kid’s Yoga Series with Megan Hanrahan

Kid’s Yoga is a wonderful experience to help your little ones grow into their bodies and relationships with greater mindfulness, confidence, compassion and creativity. Kids today are increasingly surrounded by stress at younger and younger ages and need a way to unwind, come back to center and get back in touch with simplicity. Yoga is an amazing tool to guide this journey. Megan uses educational games, storytelling, nursery rhymes, crafts and creative visualization techniques to teach yoga poses and meditation in a fun, accessible and age appropriate way.

Kid’s class is 10:00 – 11:00 a.m. with a healthy snack offered from 11:00 a.m. – 11:15 a.m. Parents/caregivers??are welcome to attend our Hatha class from 10:00 – 11:15 a.m. Kids aged 2-5.

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Feel free to contact us for detailed information.

 

Wednesdays,??March 30 through May 5

Kid’s Yoga 10:00 a.m. – 11:00 a.m. with a healthy snack 11:00 – 11:15 a.m.

Hatha class for parents/caregivers 10:00 a.m. – 11:15 a.m.

*$45/child

*$90 for Kid’s Yoga Series + 6 Yoga Classes for Parent