Yoga Teacher Training 2014:


Our Program is led by Owner/Director Jami Larson and her personally selected team of incredible teachers: Rachel Posner, Brandi Allen & Katy Sine!?? Are You ready to shine?

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NEW WINTER/SPRING 2014 200hr YTT DATES ADDED:???? **REGISTRATION DEADLINE January 13th, 2014**


Thursdays 6pm-8:30pm,?? Friday-Sunday 9am-5pm with additional PRACTICUM DATES *see below

Module 1: LIFE?? January 23th - 26th???? Yoga Theory ????? Philosophy ????? Yamas & Niyamas ????? Raja Yoga

Module 2: PRACTICE?? February 20th - 23rd???? Meditation ??? Jappa ??? Yoga Sutras ??? Yoga Beyond Asanas ??? Pranayama
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Module 3: FLOW?? March 27th - 30th???? Ayurveda ??? Self Care ??? Bhagavad Gita ??? Mudra ??? Mantra
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Module 4: HEALTH?? April 24th - 27th???? Vinyasa ??? Meditation ??? Witnessing ??? Pranayama ??? Bhagavad Gita ??? Jyotisha
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Module 5:??ENERGY?? May 22nd - 25th???? Chakras ??? Prana ??? Energy Of Business ??? Deities ????? Teaching
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Practicums??Thursdays: 6pm-8:30pm (25 hours)
Jan. 30th
Feb. 13th, 27th
Mar. 13th, 20th
Apr. 3rd, 17th
May 1st, 8th, 15th

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FULL TUITION: $2700 or pay per module $570?? *registration DEADLINE January 13th 2014

**CLICK HERE TO DOWNLOAD WAY'S TEACHER TRAINING APPLICATION


Full Teacher Training Tuition??also includes:

?????Unlimited Yoga pass during the time of YTT
?????We Are Yoga SLC's Teacher Training Manual.??
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200 HOUR BREAKDOWN
Weekend Modules:?? Thursday-Sunday (132.5 hours)
Practicums 6pm-8:30pm (22.5 hours)

25 Attended hours of class practice At We Are Yoga Studio.?? Up to 5 observation hours can be included.

Total Contact Hours: 180

20 Non contact hours: self study/practice / Assignments
Total 200 hours

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REQUIRED READING
*required reading not included in tuition:
The Bhagavad Gita??(Eknath Easwaran's translation),??
The Yoga Sutras??(Sri Swami Satchidananda's translation)
The Key Muscles Of Hatha Yoga??Vol 1 by Ray Long
The Heart Of Yoga??by T.K.V. Desikachar

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WE ARE YOGA 200hr TEACHER TRAINING PROGRAM?? OVERVIEW:

??Background

  • The roots ??? history, lineage, historical figures
  • Philosophy ??? 4 types of yoga (Raja, Jnana, Karma & Bhakti)
  • Fundamental texts ??? Yoga Sutras, Bhagavad Gita
  • Different Vedas ??? Jyotisha, Sankhya, Ayurveda, Vaastu, Raja yoga etc.

Asanas

  • Surya and Chandra Namaskar
  • Asanas ??? meaning, alignment, benefits in physical and subtle bodies
  • Sequencing, Vinyasa Krama
  • Asanas for specific problems, diseases, health issues.
  • Using props, adjustments
  • Breathing, focusing in asanas
  • Body ??? Anatomy of the major systems, muscles, physiology of Asana.

Living Practice!

  • Pranayama ??? techniques, anatomy, benefits, subtle influences, breathing meditation
  • Meditation ??? techniques, building your practice, defining appropriate technique
  • Jappa ??? mantras for different areas of life, different problems, mantras in meditation, benefits
  • Daily Ayurveda ??? body hygiene, exercises for health, peace of mind, harmony, simple herbal remedies
  • Sadhana ??? building your own practice
  • Bandhas ??? energetic locks, subtle practice

Theory

  • Veda deities
  • Creating sacred space - ??techniques for changing your life, building you own spiritual space, altar
  • Raja yoga ??? understanding Karma, structure of mind and life
  • Mudras
  • Mantras

Ayurveda

  • Pancha Maha Bhutani ??? everything is made out of 5 gross elements
  • Doshas ??? understanding different body and mind types
  • Pancha Koshas ??? five body layers
  • Diet and life style as per Ayurveda
  • Chakras and Nadis
  • Common student diseases, health problems, understanding the source and simple remedies
  • Applying practice for specific need as per Ayurveda and Doshas.

Teaching Methodology

  • Awakening the teacher within
  • Building the sequence
  • Safe and effective assisting, adjusting & demonstrating
  • Language, expression, cueing
  • Teaching with Ayurvedic awareness

Business of Yoga

  • Getting out there!
  • Building and effective resume
  • Building clientele
  • Fundamentals of publicity, marketing, growing the yoga community

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DATES for FALL 2013 Teacher Training

Beginning Sept. 12th- January 12th. Thursdays 6pm-8:30pm,?? Friday-Sunday 9am-5pm

Practicums??Thursdays: 6pm-8:30pm (25 hours)
Sept. 19, 26 -Rachel
Oct. 10, 17, 24 -Brandi (Katy Oct.17th)
Nov. 14, 28 -Katy
Dec.?? 12, 19 -Brandi
Jan. 2 -Katy (Bio & Resume Writing Clinic)
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Full Tuition: $2700?? or pay per module $570?? *registration deadline September 5th, 2013

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Module 1: LIFE?? September 12-15
Yoga Theory ????? Philosophy ????? Yamas & Niyamas ????? Raja Yoga
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Module 2: PRACTICE?? October 3-6
Meditation ??? Jappa ??? Yoga Sutras ??? Yoga Beyond Asanas ??? Pranayama
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Module 3: FLOW?? November 7-10
Ayurveda ??? Self Care ??? Bhagavad Gita ??? Mudra ??? Mantra
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Module 4: HEALTH?? December 5th-8th
Vinyasa ??? Meditation ??? Witnessing ??? Pranayama ??? Bhagavad Gita ??? Jyotisha
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Module 5:??ENERGY?? Jan. 9-12
Chakras ??? Prana ??? Energy Of Business ??? Deities ????? Teaching

COST
FULL TUITION: $2700 or pay per module $570 *registration DEADLINE Sept. 5th 2013

**CLICK HERE TO DOWNLOAD WAY'S TEACHER TRAINING APPLICATION

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