Our Program is led by Owner/Director Jami Larson and her personally selected team of incredible teachers: Rachel Posner, Brandi Allen & Katy Sine!?? Are You ready to shine?
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NEW WINTER/SPRING 2014 200hr YTT DATES ADDED:???? **REGISTRATION DEADLINE January 13th, 2014**
Thursdays 6pm-8:30pm,?? Friday-Sunday 9am-5pm with additional PRACTICUM DATES *see below
Module 1: LIFE?? January 23th - 26th???? Yoga Theory ????? Philosophy ????? Yamas & Niyamas ????? Raja Yoga
Jan. 30th
Feb. 13th, 27th
Mar. 13th, 20th
Apr. 3rd, 17th
May 1st, 8th, 15th
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FULL TUITION: $2700 or pay per module $570?? *registration DEADLINE January 13th 2014
**CLICK HERE TO DOWNLOAD WAY'S TEACHER TRAINING APPLICATION
Full Teacher Training Tuition??also includes:
200 HOUR BREAKDOWN
Weekend Modules:?? Thursday-Sunday (132.5 hours)
Practicums 6pm-8:30pm (22.5 hours)
25 Attended hours of class practice At We Are Yoga Studio.?? Up to 5 observation hours can be included.
Total Contact Hours: 180
20 Non contact hours: self study/practice / Assignments
Total 200 hours
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REQUIRED READING
*required reading not included in tuition:
The Bhagavad Gita??(Eknath Easwaran's translation),??
The Yoga Sutras??(Sri Swami Satchidananda's translation)
The Key Muscles Of Hatha Yoga??Vol 1 by Ray Long
The Heart Of Yoga??by T.K.V. Desikachar
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WE ARE YOGA 200hr TEACHER TRAINING PROGRAM?? OVERVIEW:
??Background
- The roots ??? history, lineage, historical figures
- Philosophy ??? 4 types of yoga (Raja, Jnana, Karma & Bhakti)
- Fundamental texts ??? Yoga Sutras, Bhagavad Gita
- Different Vedas ??? Jyotisha, Sankhya, Ayurveda, Vaastu, Raja yoga etc.
Asanas
- Surya and Chandra Namaskar
- Asanas ??? meaning, alignment, benefits in physical and subtle bodies
- Sequencing, Vinyasa Krama
- Asanas for specific problems, diseases, health issues.
- Using props, adjustments
- Breathing, focusing in asanas
- Body ??? Anatomy of the major systems, muscles, physiology of Asana.
Living Practice!
- Pranayama ??? techniques, anatomy, benefits, subtle influences, breathing meditation
- Meditation ??? techniques, building your practice, defining appropriate technique
- Jappa ??? mantras for different areas of life, different problems, mantras in meditation, benefits
- Daily Ayurveda ??? body hygiene, exercises for health, peace of mind, harmony, simple herbal remedies
- Sadhana ??? building your own practice
- Bandhas ??? energetic locks, subtle practice
Theory
- Veda deities
- Creating sacred space - ??techniques for changing your life, building you own spiritual space, altar
- Raja yoga ??? understanding Karma, structure of mind and life
- Mudras
- Mantras
Ayurveda
- Pancha Maha Bhutani ??? everything is made out of 5 gross elements
- Doshas ??? understanding different body and mind types
- Pancha Koshas ??? five body layers
- Diet and life style as per Ayurveda
- Chakras and Nadis
- Common student diseases, health problems, understanding the source and simple remedies
- Applying practice for specific need as per Ayurveda and Doshas.
Teaching Methodology
- Awakening the teacher within
- Building the sequence
- Safe and effective assisting, adjusting & demonstrating
- Language, expression, cueing
- Teaching with Ayurvedic awareness
Business of Yoga
- Getting out there!
- Building and effective resume
- Building clientele
- Fundamentals of publicity, marketing, growing the yoga community
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DATES for FALL 2013 Teacher Training
Practicums??Thursdays: 6pm-8:30pm (25 hours)
Sept. 19, 26 -Rachel
Oct. 10, 17, 24 -Brandi (Katy Oct.17th)
Nov. 14, 28 -Katy
Dec.?? 12, 19 -Brandi
Jan. 2 -Katy (Bio & Resume Writing Clinic)
Full Tuition: $2700?? or pay per module $570?? *registration deadline September 5th, 2013
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COST
FULL TUITION: $2700 or pay per module $570 *registration DEADLINE Sept. 5th 2013
**CLICK HERE TO DOWNLOAD WAY'S TEACHER TRAINING APPLICATION
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